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there will be an overall prize at the end for the person who sticks to the plan the most.Įxtra points for tagging your healthy photos in Instagram/FB with either: Just ask about this option when you email me at prize If you are after weight-loss (without losing muscle) and really want to reset your digestive system, how about take the level 2 option and add in 3-4 key supplements. This online store here has basic Vitamix for a good price. ![]() If you have a bit of pocket money saved up it is well worth the investment. I am totally in love with my Vitamix and use it every day – from making raw deserts, ice-cream, home-made almond milk, soups or smoothies (yep you just throw everything in the blender and hit go – instant smoothie which still includes all the fibre). #Nourish move love band workout plus#Having a high power blender or juicer is also a plus so you can make your own green. Having some at home exercise equipment (like a swiss ball, Power bands etc) is helpful but not essential. #Nourish move love band workout full#
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